Ashley-Brooke, “AB” is a Wake Forest native. She began her yoga journey early in life as a part of her dance training. She always knew one day she would wanted to be certified and lead others in the practice.
The magic of yoga is found when we can “turn off and turn in” finding the connection between our body and our breath.
AB competed her training with Nova Yoga School studying under Diala Hamed and Jot Anant. She is a RYT® 200 through Yoga Alliance.