Jamie took her first yoga class with her mom in 2000 and has been practicing ever since. She wanted to deepen her knowledge of yoga so in 2010 she completed her 200 hour yoga certification at Wilmington Yoga and began teaching immediately. She continued her yoga education and in 2015 she completed her 500 hour yoga certification. Jamie has taught many different styles of yoga including Vinyasa Flow, Hot Slow Flow, Core Power, Gentle + Meditation, and Restorative. She offers options for all levels of practitioners in all of her classes and truly believes that yoga is for everybody. In addition to teaching classes, Jamie also enjoys leading yoga teacher trainings, workshops and yoga retreats. She’s always had an interest in health of both body and mind and feels fortunate to share this with others through teaching.
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